There are lots of different ways you can learn more about the Alexander Technique. Find the way that suits you best and come find out for yourself.
Free introductory workshop
Come and learn more about your amazing anatomy and how your body was designed to work. Through games and activities we explore the way we think and move. With lots of practical tips…
You’ll go home with plenty of food for thought - and action.
Whether you had Alexander lessons a long time ago or are a complete beginner, a group context can be the perfect way to learn from each other and explore your own movement habits. The sessions will be a balance of practical hands-on work and learning the AT principles of inhibition and direction.
Currently looking at the possibility of a Tuesday evening class. Please get in contact to register your interest. Weekly groups will run with a minimum of 6 and maximum of 10 participants.